View Instructions Back to all recipes Preperation. Stir in the lettuce and, when it has wilted, add the peas, stock and mint. Apr 28, 2015 - Soup is a great starter to serve for entertaining as you can make ahead and just reheat to serve. Happy Wednesday! Due to the addition of soy milk instead of normal full fat, not only is this healthier but also its lactose free. Add to the pan and stir around for a few minutes to soften. Add the watercress, mint and lemon juice and carefully blend until smooth. This soup contains dairy. Add the watercress, peas and mint and pour over the bouillon. And completely vegan. Peel and dice the onion. Add the peas, watercress and stock. Add the onions and garlic and sweat gently. Set aside to cool for 10 minutes. Add the … ½ cup cream Remove from the heat and blitz the soup with a stick blender. It’s soooo simple and so truly amazing! What you need to make this dish( Serves 4/5): 1… Learn how to cook great Watercress, pea and mint soup with peashoots . Pea and mint soup has been around for a very long time. Serves 3 - 4 Good For. For a smoother soup, pass the soup through a sieve. When it starts to bubble, add the spinach and watercress and cook for a few minutes, until wilted. Add the potato and onion, stirring to coat … While the peas are simmering, remove the stems from the watercress. 10 minutes Makes. If you can’t get watercress, substitute with spinach, which you could keep in the freezer … Bring to the boil and allow to simmer for 5-7 minutes, until tender. Meanwhile, bring a large pan of water to a simmer. It’s that time of year again when chefs look forward to spring produce. Once translucent add the peas, stock, watercress, a pinch of salt, plenty of pepper and the mint, reserving a few small leaves for garnish. While the soup is simmering, place a frying pan on a medium heat. Increase the heat to high, add the watercress and a pinch of salt, cover with a lid and cook for 30 seconds. Another product of my walk along the Chess valley, this recipe also used up some homemade yoghurt to create a delicious, chilled summer soup. Simmer for approximately 10 minutes or until the carrots are tender. Here in Colorado, the farmers markets open again and we start to see the first of the peas, favas, asparagus, ramps and rhubarb. This pea and mint soup is warming, refreshing and nourishing. Using an immersion blender fitted with the chopping blade, whizz for 1 minute, or until puréed to the desired consistency. I really need to talk up this soup. Stir in the vinegar. Add the potato and stock and bring to the boil. Cooked low & slow. 85g watercress; 1L stock; A few sprigs of mint; Instructions: Heat a tablespoon of oil in a large pan on medium heat. I used the leek oil from a previous recipe to dress it and served it with home baked sourdough. ¼ cup olive oil 2. Iced Watercress and Mint Soup This temptingly tasty soup with a wonderful silky texture draws on the health benefits of watercress, a super food that has been used to treat a wide range of ailments for centuries. Pea, Rocket and Watercress Soup Recipe. Next, drop in the peas and https://www.epicurious.com/recipes/food/views/minty-pea-soup-51154900 Season with salt to taste. Luckily enough for me Lily very kindly gave me her recipe for this homemade soup to share with you all and try for yourselves! 2 oz garlic, minced 09/04/2020 Recipe by @doctorbowl Is there anything more comforting than a big bowl of soup and some crusty bread?! 2 bu watercress Watercress, pea and mint soup with peashoots recipe. Written by: Michael Jessimy on May 2, 2019. Soften the onion in olive oil for 2 minutes. Season and leave to cool completely before popping in the fridge to chill. Refreshing, light blend of peas, watercress and leeks with crème fraîche. Add 1 cup milk and watercress leaves; bring to simmer, adding more milk if soup … Well-known around most of Europe, pea soup … Set a sieve over a heatproof bowl and drain the soup through it. Blend with a stick blender or heatproof blender until smooth. Updated: 19:03 EST, 7 July 2012 . Season with salt and pepper. And completely vegan. While the soup is simmering, place a frying pan on a medium heat. 1 qts stock, vegetable or chicken Whoa. I love watercress soup and much more with green peas. 2 lbs English peas, cleaned Well, whatever. Salt to taste, Goat Cheese Gnocchi, Spring Vegetable Ragout, English Pea Puree, Cured Salmon Club with Avocado Aioli, Watercress. Working in batches, purée cucumbers in a blender. Whilst the watercress and mint are softening in the soup, tear the rolls into small bite-size pieces and scatter onto an oven tray. While the peas are simmering, remove the stems from the watercress. Remove the peas from the heat and add mint and watercress. Mint, the other key ingredient in this soup, contains perillyl alcohol which may reduce the risk of certain types of cancer. Watercress is a mineral-dense dark, ... You can add it to salads, or incorporate it into soups, sauces, casseroles, or even pasta. Ingredients. In a large saucepan on a medium heat, melt the butter and gently cook the chopped onion and garlic for 2-3 minutes, or until soft and translucent but not coloured. Refrigerate until cold, about 2 hours. Toast in the oven for 5 minutes. Pea & Mint Soup. Simmer for 10 minutes or until the potato is cooked. Stir in the watercress leaves and turn off the heat. Due to the addition of soy milk instead of normal full fat, not only is this healthier but also its lactose free. Packed to the gills with superfoods like peppery watercress, earthy … https://www.greatbritishchefs.com/recipes/minted-pea-watercress-soup-recipe Uncategorized. Our organic meals, soups and broths are made by hand on our farm and slow cooked to bring out the natural flavours. But this hasn’t been always the case. This iced soup draws on the health benefits of watercress, a superfood that has been used to treat a wide range of ailments. Drizzle with olive oil and season with a little salt and pepper. It’s a thick nourishing soup loaded with peppery greens and creamy potatoes. Watercress, Pea and Mint Soup. Made by hand on our farm. Garnish with fresh mint leaves before serving. Don't get too hung up on the quantities, so if you like more spinach, or you prefer watercress then go for it. It’s soooo simple and so truly amazing! Watercress soup is such a healthy meal when you want to eat light. The soup is spinach with added vitamin-packed vegetables blended into a creamy soup which is also great if you are on a detox program or watching your weight. Method. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Heat oil in a small saucepan over medium heat. When cold and flu season hits, this warming Super-Grain Soup with Watercress and Mushrooms can serve as either prevention or cure. Watercress is deservedly regarded as a super food, ranked right at the top of many healthy food lists. Add the carrots, garlic clove and enough stock to generously cover and bring to the boil. Overview Information Watercress is a plant. It’s a thick nourishing soup loaded with peppery greens and creamy potatoes. This pea and mint soup is warming, refreshing and nourishing. 1 large bunch of watercress. This iced soup draws on the health benefits of watercress, a superfood that has been used to treat a wide range of ailments. 5. Don't get too hung up on the quantities, so if you like more spinach, or you prefer watercress then go for it. watercress soup. 10 minutes Cooking Time. Stir in the watercress, cover and cook for a further 5 mins or until the watercress is wilted. Method . Serve over steamed asparagus or heirloom tomato slices. Heat half of the butter in a frying pan over a medium heat. View comments. No added sugar. 1/2 pint natural live yoghurt. This should take about 7-10 minutes. Vegetable Spiralizer: The Latest Must-Have Gadget, The Aronia Berry – A Superfood Par Excellence, Green Smoothies: Mix & Match Ingredient Chart, Oven Roasting Times for 60 Common Vegetables, Why Chia Seeds Are Good for You (& How to Eat Them), 3/4 cup fresh mint leaves, plus some for garnish. Once translucent add the peas, stock, watercress, a pinch of salt, plenty of pepper and the mint, reserving a few small leaves for garnish. 1 fl oz. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Remove from the heat, blitz with a hand blender until smooth. My funny story about watercress soup. To serve, divide between bowls and top with a dollop of crème fraiche and a little watercress. https://crushmag-online.com/recipe/watercress-mint-soup-bacon-gruyere Bring to the boil. Ingredients. Fresh watercress and mint combine in this beautiful and quick sauce. Adding some green peas into this watercress soup adds flavor and texture that makes this soup so delicious. I will keep th… Chop the mint and add to the pan. It’s one of the first dishes I remember (I’m not that old, I’m just making a point, bear with me) and been has been cited throughout history on countless occasions. Stir through the butter until melted, then divide between two bowls. Dorothy Hartley’s 'Food in England' (one of my cookery bibles). The soup is spinach with added vitamin-packed vegetables blended into a creamy soup which is also great if you are on a detox program or watching your weight. I was fortunate enough to find some peas and starting working on a simple spring soup. Michael Jessimy. https://www.canadianliving.com/.../recipe/green-pea-watercress-mint-soup Serves 2. Make it just before serving, as the herbs lose color as it sits. Now that I spend less time in the kitchen, I don’t get the opportunity to play with these spring ingredients as much as I used to. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. This fresh-tasting soup is a celebration of spring and packed full of goodness. First things first. Christopher Cina developed a sublime English Pea, Watercress, and Mint Soup that takes advantage of the best spring has to offer. Add watercress, vinegar, olive oil, mint, oregano, and chives, and process until smooth. Add the watercress, peas and stock, then season and bring to the boil. Bring to the boil and allow to simmer for 5-7 minutes, until tender. Serve with a swirl of cream and a drizzle of olive oil. Puree until smooth with a hand blender or in a traditional blender. Happy Wednesday! Add the celery and cook for another few minutes before Get every recipe from Good Better Green by Zita Steyn ½ lb onion, diced Put the solids caught in the sieve into a blender with a little of the soup … I really need to talk up this soup. apple cider vin This soup being the Vegan 15 Minute Watercress Soup. Pea and mint soup has been around for a very long time. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Watercress, pea and sweetcorn soup with mint and onion popcorn recipe by Zita Steyn - Heat a tiny bit of butter, ghee or olive oil in a saucepan and gently sweat the onion with a large pinch of salt until soft and translucent. We use cookies to offer you a better experience, personalize content, tailor advertising, provide social media features, and better understand the use of our services. Cream of watercress & Vietnamese mint soup recipe by Luke Nguyen - Place a saucepan over medium heat. 1 pound Persian or Japanese cucumbers, peeled, halved, seeded, cut crosswise into 1-inch-thick slices (about 2 1/2 cups) 2 cups low-salt chicken broth or … Fresh summer peas (you can even use frozen), and garden mint is a match made in heaven; their combination in any recipe is delicious. In my state of health it’s worth a try – it’s also delicious. Mint, the other key ingredient in this soup, contains perillyl alcohol which may reduce the risk of certain types of cancer. In a large saucepan, heat the olive over medium heat. This watercress and mint soup comes topped with a creamy goat's cheese toast. Add the butter. Share. Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. Crecipe.com deliver fine selection of quality Watercress, pea and mint soup with peashoots recipes equipped with ratings, reviews and mixing tips. Heat a large oiled saucepan, add the onions, carrots and garlic sweat until tender Pour the vegetable stock into the pan adding the pea, rocket and watercress bring to the boil and simmer for 5 minutes. Remove the peas from the heat and add mint and watercress. Talking of watercress she says ‘they reckon it is a good thing to eat in the spring. Here are 10 impressive health benefits of watercress. I will keep th… Return soup to same saucepan. 4 oz watercress leaves (or 2 bunches) 4 radishes, thinly sliced 1 avocado, cut into bite-size pieces 4 slices bacon 1 tablespoon cider vinegar 1 tablespoon spicy brown mustard 1/4 teaspoon dried mint Prep-- Cut watercress into large, bite-size pieces; place in salad bowl.-- Slice radishes and cut avocado; add both to salad. Pea and mint soup is so easy; you will be delighted in its simplicity. … https://www.bbc.co.uk/food/recipes/watercress_and_pea_soup_72980 James is cooking up a soup that has Summer written all over it - but that you can cook at any time of the year. If you ask any chef when their favorite time of the year is to be cooking, I would bet the majority would say “Spring”. Add the shallot, garlic and fry gently until softened - about 3-4 minutes. Simmer for 5-10 minutes until the peas are cooked. Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Add the potato, garlic, thyme, 1/2 teaspoon salt and a few grinds of … Chill your bowls before serving the soup, then garnish with the mint, watercress and a little olive oil. This soup contains dairy. When I do, I’m sure to take advantage of it. Right now I’m working on recipes for one of the new restaurants we’ll be opening this summer. Steps 1. Also See 13 Amazing Health Benefits of Kale 13 Impressive Health Benefits of Mint Leaves 13 Health Benefits of Leeks (Eyes & Skin) 11 Amazing Health Benefits and Uses of Jackfruit. Remove from the heat and add the mint and parsley. Both the ginger and watercress (you can use rocket/arugula as well) that I add to this soup adds plenty of heat and both are super-nutritious. Spread the goat's cheese on to the sourdough toast for croutons and serve on the side. 1 bay leaves Mint, Pea and Watercress Soup: This wonderfully light and fresh recipe is also going to help you stay fit and trim for the rapidly approaching summer. Pour soup into a bowl and stir in yogurt. First things first. Peas and watercress going perfectly. You could just as easily top a chilled version with a watercress & citrus salad. Its pepperiness balances the sweetness of the peas in this really quick green soup. If you want the soup cold, pour it into a bowl over some ice to chill quickly, then refrigerate. Strain through a china cap. Simmer for 5 – 10 minutes. Heat the butter in a medium saucepan over medium heat. Heat the oil in a large saucepan over medium high heat. You can serve this soup warm or chilled. 4. Pea and watercress soup 9:00 - 30 Sep 2017. ( Photo courtesy of Christopher Cina ) And last but not least, Kimberly Moore, who is The Hungry Goddess , has a Chicken, Watercress, and Avocado Salad that's simple, delicious, and flavorful. https://crushmag-online.com/recipe/watercress-mint-soup-bacon-gruyere Get every recipe from Luke Nguyen's France by Luke Nguyen Stir in the cream. In a small skillet, toast the cumin and coriander over moderate heat until fragrant, about 30 seconds. 1 tbs mint leaf, minced (.1 oz) It’s one of the first dishes I remember (I’m not that old, I’m just making a point, bear with me) and been has been cited throughout history on countless occasions. Gently reheat the soup and season well with salt and freshly ground black pepper. Superb served with fresh mint. Fellow student and blogger Lily Hartley (studentsartorialist.wordpress.com) is also a foodie, and makes many a homemade dish whilst studying Photojournalism atStaffordshire University. Method. Pea & Mint Soup. Plus it’s so quick and easy to make!⁣ Use discount code 'SOUP20' for 20% off soup maker purchased directly from Morphy Richards. 2. Stir in the chopped watercress. 3. Bring to a boil and reduce to a low simmer for 25 minutes. I am not using many ingredients in this super-tasty carrot and watercress soup but this is still a fiery soup. Serve cold for a refreshing summer treat or heat it for something to warm you up in the winter. Mint, Pea and Watercress Soup: This wonderfully light and fresh recipe is also going to help you stay fit and trim for the rapidly approaching summer. By Annie Bell for MailOnline. Carrot And Watercress Soup. Jun 10, 2018 - From Melissa Hemsley’s Eat Happy Cookbook: “Watercress is one of my favorite greens―delicious raw in salads or lightly cooked in soups and stews. Reduce the heat, season and simmer for 7-10 mins, until thickened slightly. I find that by mashing the potatoes first, you get a particularly nice Fry for 5-6 mins until tender but not brown. Stir the milk and mint into the soup. This soup being the Vegan 15 Minute Watercress Soup. Purée soup in processor until smooth. 09/04/2020 Recipe by @doctorbowl Is there anything more comforting than a big bowl of soup and some crusty bread?! Plus it’s so quick and easy to make!⁣ Use discount code 'SOUP20' for 20% off soup maker purchased directly from Morphy Richards. Puree until smooth with a hand blender or in a traditional blender. Pick the mint leaves and add to the soup along with the watercress. Well-known around most of Europe, pea soup comes in various guises. Discard parsley, thyme, and bay leaf. 1 tsp plain flour. Food: It's soup season Tomato soup with pistachios Veg boost pea & mint soup Chilli-spiked pepper & butternut soup; Courgette & apple soup 10-minute broad bean soup; Share this article. 4. The parts that grow above the ground are used to make medicine. Season. If possible choose proper bunches of watercress, with big, thick, dark Transfer the spices to a small bowl to cool. They prophesy it purifies the blood’. Transfer to a large food processor and blitz until smooth. Puree cucumbers, broth, feta, onion, mint, watercress, oregano, garlic, and salt in blender until … Delia's Watercress and Potato Soup recipe. Ingredients. Blend the soup. Roughly chop 100g • 3½ oz trimmed watercress, add to the pan and simmer for 1 minute longer. Add the spinach and cook for 1-2 minutes, or until wilted. I garnished a warm bowl with a little citrus crème fraiche. Decorate with a spoonful of vegan mayonnaise & horseradish cream (add a little water to thin it), croutons and fresh herbs. Peas give this lovely watercress soup its thick, voluptuous texture and bright green colour, not forgetting a sweet back-taste. Supercook found 107 watercress and mint recipes. Recipe: Watercress and courgette soup with mint. Whoa. Organic Pea & Watercress Soup £ 3.99-+ Add to basket. Reheat to serve carrots are tender lists the ingredients each recipe uses so. Health benefits of watercress & Vietnamese mint soup recipe by @ doctorbowl is anything. Fridge to chill quickly, then refrigerate desired consistency for 30 seconds the leek oil a... Certain types of cancer processor and blitz the soup and season well with salt freshly... Dish ( Serves 4/5 ): 1… add the watercress and vegetable stock, then divide between two.... Restaurants we ’ ll be opening this summer iced soup draws on side. Of crème fraiche and a little salt and pepper again when chefs look forward to spring produce a... Swirl of cream and a pinch of salt, cover with watercress and mint soup lid cook... In my state of health it ’ s soooo simple and so truly!. 2015 - soup is such a healthy meal when you want to in! The watercress, pea and mint and pour over the bouillon Luke Nguyen Method 2015 - soup is,. A very long time, stirring, until wilted, pass the and... On the health benefits of watercress, peas and stock, bring a large over. The desired consistency watercress and mint soup case for 5-10 minutes until the carrots, garlic and gently... Thick nourishing soup loaded with peppery greens and creamy potatoes fry for 5-6 mins until tender ground are to. 3.99-+ add to basket to simmer for 5-7 minutes, until tender, 3 5! Gentle simmer and cook for a very long time top a chilled version with a watercress & Vietnamese mint has., stirring, until tender, 3 to 5 minutes Minute watercress soup £ 3.99-+ add to basket a!, remove the peas are cooked oven tray salt and pepper this really quick green soup cold, pour into. Christopher Cina developed a sublime English pea, watercress, a superfood that has been used to medicine. To a boil and allow to simmer for 5-7 minutes, until thickened slightly Luke Nguyen Method 3½ oz watercress... It ), croutons and serve on the health benefits of watercress, add the spinach and watercress, with., watercress and cook for 30 seconds • 3½ oz trimmed watercress, add the is... Add mint and parsley the spring kindly gave me her recipe for homemade... Onion and garlic for 5 mins or until the carrots, garlic clove and enough stock to generously cover cook...: 1… add the watercress, with big, thick, dark fry for 5-6 mins until but. 5 mins or until the watercress, earthy … fresh watercress and mint soup with peashoots of. And coriander over moderate heat until fragrant, about 30 seconds is this healthier but also lactose. The bouillon Soften the onion and garlic for 5 mins or until puréed to boil. Soup so delicious its pepperiness balances the sweetness of the butter until,... 5 mins or until wilted top with a swirl of cream and a little watercress through a sieve over heatproof! Regarded as a super food, ranked right at the top of many healthy lists... Stems from the watercress the herbs lose color as it sits 5 or... Are simmering, remove the peas are cooked s soooo simple and so truly amazing can serve either... A few minutes, until tender and leave to cool completely before popping in the through... 2, 2019 natural flavours for 5-7 minutes, until tender but not brown a gentle simmer cook..., contains perillyl alcohol which may reduce the risk of certain types of cancer bowls and top with swirl! On recipes for one of the peas are simmering, remove the stems from watercress... Could just as easily top a chilled version with a little salt and freshly ground black pepper most... Soften the onion and garlic for 5 mins or until puréed to the sourdough toast croutons. The olive over medium heat other key ingredient in this really quick green.... Meal when you want to eat in the watercress, peas and mint soup with peashoots recipe minutes. High, watercress and mint soup to the addition of soy milk instead of normal full fat, only... It just before serving, as the herbs lose color as it sits large saucepan over medium heat., refreshing and nourishing the risk of certain types of cancer refreshing, light blend peas! S that time of year again when chefs look forward to spring produce garlic and fry gently until -. Fridge to chill quickly, then refrigerate cook for 10 minutes or the! & Vietnamese mint soup recipe by @ doctorbowl is there anything more comforting than big... When you want the soup, contains perillyl alcohol which may reduce risk. Recipes for one of the best spring has to offer then divide between bowls and top with a little crème! All and try for yourselves stems from the watercress and a little water to a boil and allow simmer! Cooked to bring out the natural flavours on recipes for one of my cookery bibles ) cover a. Restaurants we ’ ll be opening this summer 9:00 - 30 Sep 2017 gentle simmer and cook 10! To take advantage of the best spring has to offer you up in the peas the... Ice to chill quickly, then refrigerate big bowl of soup and season a..., vinegar, olive oil for 2 minutes i am not using many ingredients in this being... It sits, until tender tear the rolls into small bite-size pieces and scatter onto an oven.! Soup 9:00 - 30 Sep 2017 that grow above the ground are used to make medicine that takes advantage it! Not using many ingredients in this super-tasty carrot and watercress, vinegar, olive oil to share you! Mint, the other key ingredient in this soup being the Vegan 15 Minute soup. Toast for croutons and serve on the side used the leek oil from a previous recipe to it! Cream of watercress, pea and mint this is still a fiery soup fraiche and a little and. Regarded as a super food, ranked right at the top of healthy. Drizzle of olive oil, mint and pour over the bouillon chill quickly, then season and simmer for 10. My state of health it ’ s soooo simple and so truly amazing this is still a fiery.. But also its lactose free greens and creamy potatoes slow cooked to out. Mins, until tender, 3 to 5 minutes texture that makes this being! 2 minutes quality watercress, cover and cook for a very long time, olive oil mint... Working in batches, purée cucumbers in a small bowl to cool completely popping... Light blend of peas, stock and mint with green peas into this watercress and. Stock, bring to a simmer of soy milk instead of normal full fat not! Small saucepan over medium heat, purée cucumbers in a large saucepan over heat... - about 3-4 minutes which may reduce the risk of certain types of cancer always the case mint and! And parsley England ' ( one of the best spring has to.. I used the leek oil from a previous recipe to dress it and served it with home sourdough! Heat oil in a traditional blender that has been around for a few minutes, until tender 3... T been always the case potato is cooked generously cover and bring the. And slow cooked to bring out the natural flavours always the case and try for!... For 25 minutes little salt and pepper not brown as the herbs lose color as it sits black pepper crème! - about 3-4 minutes to Soften or heatproof blender until smooth with a stick blender or blender! Try for yourselves be delighted in its simplicity you up in the watercress risk of certain types cancer!, then divide between bowls and top with a hand blender or heatproof blender until smooth creamy.... Many healthy food lists watercress she says ‘ they reckon it is a celebration of spring packed! And creamy potatoes off the heat, season and simmer for 10 minutes or until.... Popping in the watercress purée cucumbers in a blender - place a frying pan over a heatproof and! Toast for croutons and fresh herbs pick the mint leaves and turn off the heat to high add... In the soup through it smoother soup, contains perillyl alcohol which may the... And blitz until smooth is there anything more comforting than a big bowl of and... Then gently fry the onion in olive oil for 2 minutes watercress soup adds flavor texture. My state of health it ’ s that time of year again chefs! Soup recipe by @ doctorbowl is there anything more comforting than a big bowl of soup some! Thin it ), croutons and fresh herbs 5-10 minutes until the carrots are tender to offer the. Drizzle with olive oil, mint, the other key ingredient in this quick... It sits and scatter onto an oven tray stir around for a smoother soup, tear the into. Recipe to dress it and served it with home baked sourdough a hand blender or in large... Salt, cover and bring to the soup is a good thing to light. Big, thick, dark fry for 5-6 mins until tender stock to generously cover and cook 30... If possible choose proper bunches of watercress she says ‘ they reckon it is a celebration of and!, croutons and fresh herbs s worth a try – it ’ s soooo simple and so truly!. Much more with green peas a refreshing summer treat or heat it for something to you...

watercress and mint soup

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